Loosing excess, keeping curves

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A blog for a girl who wants to be fit, healthy and sexy. NOT SKINNY. Enjoy as I sprinkle the beautiful people that inspire me, nutritional factors and every now and then my blood, sweat and tears. Describing the pains & gains of learning to love cardio and vegetables. The awesome agony of doing proper sit ups and staying on the health bandwagon.
From: Baltimore, MD
Age: 25
Height: 5'0
CW: 200
UGW: 150 or whenever I feel fit enough

motiveweight:

You can do these while watching television or, break them up throughout the day! All you have to do is commit. -Source

(via aly-lovevaughn)

— 4 hours ago with 2628 notes
primalfitbody:

DEADLIFTING: The most primally satisfying thing you can do. With your clothes on at least.
Fitness Motivation / Fitness Blog - Follow for more!

primalfitbody:

DEADLIFTING: The most primally satisfying thing you can do. With your clothes on at least.

Fitness Motivation / Fitness Blog - Follow for more!

(via sameatschildren)

— 5 hours ago with 63 notes
seekinternalheights:

torigoestotheinternet:

I do feel like I’ve been going overboard with the before and afters recently— but you guys, I just feel really hot. I’m so proud of my progress. And when you’ve been as tired and “blah” as I have been recently its nice to have something that makes you feel good about yourself. 

YOU SHOULD BE BEYOND PROUD GUUUURL seriously you’re amazing + inspiring and all around badass ILY

seekinternalheights:

torigoestotheinternet:

I do feel like I’ve been going overboard with the before and afters recently— but you guys, I just feel really hot. I’m so proud of my progress. And when you’ve been as tired and “blah” as I have been recently its nice to have something that makes you feel good about yourself. 

YOU SHOULD BE BEYOND PROUD GUUUURL seriously you’re amazing + inspiring and all around badass ILY

(via happy-healthy-and-fit)

— 6 hours ago with 677 notes

elllieactive:

fitspo-culture:

My before and after photo’s. I went from 160lbs to 120lbs - this is a 40 pound weight loss.

http://fitspo-culture.tumblr.com/

SHIT THIS IS AMAZING

(via happy-healthy-and-fit)

— 6 hours ago with 8040 notes
crossfitters:

Marisa Inda. Regulatooooooors….how many can you do? L-sit to handstand to hspu repeat. I did 3 consecutive but took like 4 tries of only getting one n a half before I got the 3 resulting in: →Core fried →Triceps fried →delts on fiya →Shakey ass legs Tag a#calisthenics warrior and tell em to mount up.

crossfitters:

Marisa Inda. Regulatooooooors….how many can you do? L-sit to handstand to hspu repeat. I did 3 consecutive but took like 4 tries of only getting one n a half before I got the 3 resulting in: →Core fried →Triceps fried →delts on fiya →Shakey ass legs Tag a#calisthenics warrior and tell em to mount up.

— 6 hours ago with 159 notes

oli-twist:

windspray:

how do i get a flat stomach by tomorrow

image

(via aly-lovevaughn)

— 7 hours ago with 369217 notes
spaceoddity212:

Before, depressed with an eating disorder.  Now, recovered caveman.
Holy moly cats, this is blowin’ up again. That dude on the right is small compared to how I’m doing now!

spaceoddity212:

Before, depressed with an eating disorder.  Now, recovered caveman.

Holy moly cats, this is blowin’ up again. That dude on the right is small compared to how I’m doing now!

(via phdinbadbitchology)

— 7 hours ago with 8167 notes